Have my fav food and chocolate, listen to my fav songs or turn on my fav channels, umm hug my fav pillow – the Flower Pillow. Watch a fun movie (umm, Rob-B-Hood) or a children play
Dress up & spend more time putting on make-up (covering up the signs of stress)
Go to a gym or go for a long walk in the park
Take a long hot shower before bed time
Be hi-tech free and open up to mother nature.
Surprise mom by bringing home her fav snacks, or go to the supermarket with dad.
Tomorrow is a new day, so think less or, ideally, none of what happened, and more of what I will do tomorrow.
I may sound like I’m not stressed for any tiny bit.
Well, in fact, I’ve been constantly stressed. I used to drown myself in sadness.
Upon waking up, I realized it was such a waste of time biting the bitter aftertaste.
Why continue wasting it?
After coming across a younger friend’s blog, I wanted to write this blog hoping that she would read it, feel better, and take better control of her stress.
Friends, wanna share how you de-stress yourselves? And do you wanna share it here?